Tuesday, March 23, 2010

Food to fuel workouts (source: SF Gate)

I'm the first to admit that I get a little grumpy when work gets in the way of a run or a swim. Turns out, though, that I can be a grouch after exercising, too. It goes a little something like this: I squeeze in an early morning workout, and between runnin... (source: SF Gate) - RSS feeds and Feed widget on Feedzilla.com
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