Tofu is a very POOR source of fiber. Personal chef in the video stated that it's a great source of fiber. Please be careful in making nutritional statements/claims to the public if you're not a trained nutrition professioanal, such as a registered dietitian (RD).
Tofu is a very POOR source of fiber. Personal chef in the video stated that it's a great source of fiber. Please be careful in making nutritional statements/claims to the public if you're not a trained nutrition professioanal, such as a registered dietitian (RD).
ReplyDeleteThank You!