Thursday, September 9, 2010

VARICOSE VEINS? BALDING? - A raw food recipe like a COCONUT SMOOTHIE can help!

Recipe/Notes/Links? CLICK THIS BUTTON NOW! ----�� * *SHOP http *BLENDERS *SHOP in our amazon store http *AMAZON direct shopping *GIFT us http *FACEBOOK me ❤ COCONUT, GREENS & SPROUTED ALMONDS SMOOTHIE! ❤ * I ngredients * � 2 Thai Young Coconuts (ONLY ONE Young Coconut Water, but TWO Young Coconut Meats) � ½ cup Almonds (first soak them in water overnight to sprout...then STRAIN them before using them in this recipe) � 1 head Romaine Lettuce � 1 Banana (I didn't have any on hand, but you could add one if you want to!) * P rep * � 1) First open the young coconuts to get the coconut water out�watch this vid if you need help As you only need to use ONE coconut water in this recipe, pour one of the coconut waters into a separate glass to drink separately now, or save it for later! For the other coconut water, pour it straight into your Vita-mix blender, or whatever blender is the best blender for you: � 2) Using a melon baller or a spoon, scoop the young coconut meat out of the two coconuts and toss it into the Vitamix or blender as well. � 3) Toss the sprouted almonds and the romaine lettuce leaves into the blender as well (and a banana too, if you want to add one!) � 4) Blend at high speed until desired consistency is reached. � 5) Pour into glasses, serve, and enjoy.. * I nspiration * � Raw food recipes like this ...
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