Thursday, September 2, 2010

Vegetable Soup Diet * Raw Food Weight Loss * Homemade Vegetable Soup Recipes

Easy Vegan Recipes * Tomato Soup Recipes * Raw Food Recipes * Raw Food Diet * ❤ Cold Thai Summer Vegetable Stew ❤ * I ngredients * .....All quantities in this recipe are up to you! Use your intuition. ;-) � 1 Young Coconut (water) � Carrots, several to be juiced � Carrots, a few to be chopped � Peas, shelled � Cherry Tomatoes � Kale, with leaves torn off of stems � Collard Greens, with leaves torn off of stems � Red Chard, with leaves torn off of stems � Lettuce � Garlic Cloves � Optional Additions...only if you need them!: sea salt, olive oil, hot pepper, avocado, corn * P reparation * � 1) Open the young coconut�refer to this video if you need help: �and pour its water intoyour Vita-Mix, or other high-powered blender of your choice. or � 2) Add chopped carrots, shelled peas & cherry tomatoes, followed by all the leafy greens: kale, collard greens, lettuce & red chard (make sure to tear the leaves off of the thick stems first!), and any of the optional additions you might need. � 3) Lightly blend in your Vita-Mix, but not too'll want to leave it looking like a chunky stew...and then transfer to individual soup bowls. � 4) Run the carrots you designated for juicing through your Breville juicer, or whatever the best juicer is for you. � 5) Serve soup with a pitcher of carrot juice offered on the side. The carrot juice allows people to thin out, sweeten and/or tone down a spicy soup, so as to suit their individual taste buds. � 6 ...
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